Guided Meditation for Stress Relief
Meditation has been scientifically proven to alleviate stress by countering this stress response with a relaxation response, leading to a de
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Jaimis
- Jun 27, 2018
- 4 min
Dancing Through Heartbreak & Meeting Freedom on the Other Side
When I looked out and saw everyone moving and breathing together, my heart softened. I remembered those times I needed so desperately to be
Jaimis
- May 30, 2018
- 3 min
How to Make The Impossible Possible
What would happen if you started acting like the person you want to become? If you started believing in your limitless ability to grow, expa
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