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The Shadow Side of The Modern Yoga World
Just Because You Feel Like a Fraud Doesn't Mean You Are One
The Exquisite Pain of Being Human
Evolve or Friendships Die
The Chaotic Rollercoaster Ride of Self-Healing
Building a Solid Foundation & Learning to Trust Yourself
Yoga Isn't Just Love & Light
Feeling Stuck + Processing Pain
Life, Loss and The Legacy We Leave Behind
Jan 21, 2018
How Handstands Gave Me My Groove Back
We’re not defined by the stories of our past, by the people who have hurt us, or the people we’ve hurt. But we can learn, grow and evolve fr
Dec 8, 2017
A Call to Action: What's Next for the #MeToo Movement
We are at the beginning of a movement, an opportunity to create real social change. The victims have shared their stories and now we have to
May 4, 2017
I'm Here To Be Me.
On the challenges of vulnerability, authenticity and the growth that takes place when you learn to trust in who you are.