photo by Anne Bequette of STJ Creative Photography I've been thinking a lot about friendships lately. I have a significant number of strong relationships with women I've met over the years and I've found myself examining what makes some stand the test of time while others dissolve. This was brought to the front of my mind again during my retreat in Bali. While I was excited and honored to have so many friends I've known for 13+ years join me, I was also apprehensive. We met l

photo by Anne Bequette of STJ Creative Photography Yesterday we wrapped up my Yoga Adventure in Bali with The Travel Yogi. Right now I’m sitting on a plane on my way to Phú Quôc, a tiny island off the coast of Vietnam. The retreat flew by but at the same time, it feels like I’ve been here for months, like I’m living a different life that doesn’t belong to me. I’ve always loved to travel. There is freedom in leaving your life behind and living in an alternate universe for awhi