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    RECENT POSTS

    The Shadow Side of The Modern Yoga World

    Just Because You Feel Like a Fraud Doesn't Mean You Are One

    The Exquisite Pain of Being Human

    Evolve or Friendships Die

    The Chaotic Rollercoaster Ride of Self-Healing

    Building a Solid Foundation & Learning to Trust Yourself

    Yoga Isn't Just Love & Light

    Feeling Stuck + Processing Pain

    Life, Loss and The Legacy We Leave Behind

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    Evolve or Friendships Die
    Jaimis
    • Mar 27, 2019
    • 4 min

    Evolve or Friendships Die

    photo by Anne Bequette of STJ Creative Photography I've been thinking a lot about friendships lately. I have a significant number of strong relationships with women I've met over the years and I've found myself examining what makes some stand the test of time while others dissolve. This was brought to the front of my mind again during my retreat in Bali. While I was excited and honored to have so many friends I've known for 13+ years join me, I was also apprehensive. We met l
    The Chaotic Rollercoaster Ride of Self-Healing
    Jaimis
    • Mar 18, 2019
    • 6 min

    The Chaotic Rollercoaster Ride of Self-Healing

    photo by Anne Bequette of STJ Creative Photography Yesterday we wrapped up my Yoga Adventure in Bali with The Travel Yogi. Right now I’m sitting on a plane on my way to Phú Quôc, a tiny island off the coast of Vietnam. The retreat flew by but at the same time, it feels like I’ve been here for months, like I’m living a different life that doesn’t belong to me. I’ve always loved to travel. There is freedom in leaving your life behind and living in an alternate universe for awhi
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