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    RECENT POSTS

    The Shadow Side of The Modern Yoga World

    Just Because You Feel Like a Fraud Doesn't Mean You Are One

    The Exquisite Pain of Being Human

    Evolve or Friendships Die

    The Chaotic Rollercoaster Ride of Self-Healing

    Building a Solid Foundation & Learning to Trust Yourself

    Yoga Isn't Just Love & Light

    Feeling Stuck + Processing Pain

    Life, Loss and The Legacy We Leave Behind

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    Being Afraid and Doing it Anyway
    Jaimis
    • Apr 21, 2018
    • 1 min

    Being Afraid and Doing it Anyway

    In the last 10 days I’ve taught 14 classes at six different studios here in Charlotte. I‘m feeling a regenerated sense of connection to...
    Navigating through Social Media
    Jaimis
    • Mar 29, 2018
    • 2 min

    Navigating through Social Media

    Navigating through life is hard enough, then you throw social media in the mix, and whew. This shit is tough. We talked about it in our teac
    Charlotte's First Rocket Yoga Immersion
    Jaimis
    • Mar 27, 2018
    • 1 min

    Charlotte's First Rocket Yoga Immersion

    It’s not about the handstands, it never has been. The handstands just make it fun. It’s about self-awareness, discipline and recognizing you
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