JaimisApr 21, 20181 min readBeing Afraid and Doing it AnywayIn the last 10 days I’ve taught 14 classes at six different studios here in Charlotte. I‘m feeling a regenerated sense of connection to...
JaimisMar 29, 20182 min readNavigating through Social MediaNavigating through life is hard enough, then you throw social media in the mix, and whew. This shit is tough. We talked about it in our teac
JaimisMar 27, 20181 min readCharlotte's First Rocket Yoga ImmersionIt’s not about the handstands, it never has been. The handstands just make it fun. It’s about self-awareness, discipline and recognizing you