AYURVEDA & ELEMENTAL VINYASA IMMERSION

WITH JAIMIS HUFF

This is a Heart Fire Yoga Collective 300HR Advanced Studies Teacher Training module. They are open to all, you do not need to be enrolled in our 300-hour program to take this training. 

Available starting September 1, 2020

Location: Virtual

Facilitator: Jaimis Huff

In nature, there are five elements composing all life – earth, water, fire, air and space. These elements are the basis of all creation according to Yoga and Ayurveda, the ancient sister sciences rooted in the Vedic tradition of India. This training will integrate the wisdom of Ayurveda with the art of teaching vinyasa flow to support you in your journey as a teacher. Yoga and Ayurveda were developed together and have always been used together, so learning more about one discipline will strengthen your understanding of the other.

 

This virtual training will consist of 30 hours of pre-recorded content, including Solar and Lunar Vinyasa practices, guided meditations, and lectures. A one-on-one Zoom call with Jaimis is also included. For those interested in receiving Yoga Alliance CEUs/credits toward the 300HR Certification, there will also be homework assignments and practice teaching.

You can sign up for this training at any time. Once you begin the training, you have 3 months to complete the curriculum and as much time as you need to complete homework assignments. Extensions will be granted for special circumstances as needed.

CURRICULUM

  • Introduction to the Tridosha (Vata, Pitta and Kapha) and the gunas (qualities) of the elements 

  • Defining your unique constitution

  • Energetic actions and qualities of postures

  • The art of teaching Solar Vinyasa and Lunar Vinyasa

  • Integrating Ayurvedic practices and knowledge into your sequencing and teaching

  • 180° and 360° Mandala sequencing

  • Nadis, The Five Koshas, and Pancha Vayus

  • Creating a personalized daily routine to stay balanced

  • Exploring how your dosha relates to fulfilling your life’s purpose

Recommended Reading:

Yoga and Ayurveda by David Frawley

SLIDING SCALE PRICING & PAYMENT PLANS AVAILABLE

$300 Sustainer Rate (pays for you)

$350 Supporter Rate (pays for you and supports our community rate)

$250 Community Rate (discounted)

 

BIPOC Scholarships available. CLICK HERE TO APPLY 

*FOUNDATION MODULE*

YOGA ALLIANCE CEUs/HOURS TOWARD 300HR CERTIFICATION: 36

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