MOVER. SHAKER. YOGA TEACHER. CHANGE AGENT.
Jaimis (she/her) is known for her playful approach to teaching and encouraging students to step outside of their comfort zone, tap in to their strengths, and try things they didn’t believe were possible. Her teachings are steeped in Ayurveda, living in balance, learning to trust yourself, and radical self-love.
She is a leader in the Charlotte yoga community, the creator of SOLSTICE, co-founder of JamsCity Fund and Dropsound, an ambassador for lululemon, and a facilitator of yoga teacher trainings and international retreats. She has been teaching full-time for over 10 years with 500 hour certifications in Prana Vinyasa with Shiva Rea and Maria Garré and Rocket Yoga. Her current studies are on the intersection of yoga and social justice with Off The Mat Into The World. She draws continued inspiration from her teachers and considers herself a lifelong student.
Jaimis loves fiercely and believes in speaking truth to power, building community, and supporting students and teachers as they evolve into the best version of themselves. She’ll make you laugh and empower you to move intuitively and trust your inner teacher. Her goal is to facilitate a space for you to grow, heal, and trust in who you truly are.