MOVER. SHAKER. YOGA TEACHER. CHANGE AGENT. 

Jaimis is known for her playful approach to teaching and encouraging students to step outside of their comfort zone, tap in to their strengths, and try things they didn’t believe were possible. Her teachings are steeped in Ayurveda, living in balance, learning to trust yourself, and embracing where you are.

She is a leader in the Charlotte yoga community, an ambassador for lululemon, the creator of SOLSTICE, co-founder of JamsCity Fund and Dropsound, and a facilitator of yoga teacher trainings and international retreats. She’s studied Prana Vinyasa Flow and Ayurveda extensively with Shiva Rea and Maria Garré, and immersed herself in studying Rocket Vinyasa with David C. Kyle. She draws continued inspiration from her teachers and considers herself a lifelong student. 

Jaimis combines the ancient teachings of yoga with her personal journey of acceptance and self-love. She loves fiercely and believes in standing up for what you believe in, even when your voice shakes and people don’t want to hear what you have to say. She’ll make you laugh and empower you to move intuitively and trust your inner teacher. Her goal is to facilitate a space for you to grow, heal, and trust in who you truly are. 

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