VIRTUAL 50 HOUR ROCKET YOGA TRAINING

WITH JAIMIS HUFF

 

This continuing education training is for teachers and practitioners looking to deepen their practice and understanding of the Rocket Yoga system. Dive into the history, gain a solid understanding of the sequences, and strengthen or begin your inversion practice. You will leave with new friends from the global Rocket community and the ability to teach Rocket-inspired classes.

The Rocket is a dynamic, energetic practice developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. It is a remix of Ashtanga Yoga that removes the hierarchy of postures, giving students control over their own creative process. The sequences invigorate and strengthen students with advanced postures while still staying accessible through variations and practicing acceptance of where you are.

CURRICULUM

  • Daily Rocket practices

  • History and philosophy of Rocket Vinyasa

  • Developing a daily pranayama practice

  • Integrating breath, bandhas, and drishti into your practice and teaching

  • Floating and flying techniques

  • Strength & conditioning drills for inversions

  • Teaching methodology for Rocket 1, 2 & 3

  • Finding creativity within The Rocket sequencing

  • Hands-on adjustments

TIME REQUIREMENTS

You can sign up for this training at any time. Once you begin the training, you have 4 months to complete the curriculum and as much time as you need to complete homework assignments. Extensions will be granted for special circumstances as needed.

CERTIFICATION

All students are welcome to join this training, you do not need to be a certified yoga teacher. However, a previous 200-Hour certification is required in order to receive a Rocket certification. When you have finished the training, you are required to turn in homework assignments and recordings of your classes to receive your certificate of completion.

YOGA ALLIANCE CEUS: 50

PRICING

$525/full price

Payment plans available