ROCKET YOGA FLIGHT CLUB
Time & Location
About The Event
Join Jaimis for a dynamic, energetic and playful practice called The Rocket because “it gets you there faster.” This specialized inversion-based practice has a magical element of playfulness, accessibility and freedom to try things you may have convinced yourself are impossible.
Students who are looking to start an inversion practice will be given drills to build strength and hands-on assistance to build confidence. For seasoned flyers looking for inspiration, we’ll work on challenging variations and transitions to discover new possibilities. We'll play with variations of crow, side crow, handstand, forearm stand, handstand press, dropbacks and more. Expect to breathe, sweat, laugh, play and have plenty of opportunities to get upside-down. Open to all levels and designed to meet you where you are.