ROCKET VINYASA 5-DAY INTENSIVE TRAINING

This training is a 50-hour module of the advanced 300-hour program through Progressive Ashtanga Vinyasa reserved for current 200-hour level teachers who have participated in a Rocket Weekend Intensive.

In this training, teachers will learn advanced variations of the Rocket 1, 2, and 3, as well as introduction to Progressive Ashtanga and Mysore-style practices. Teachers will gain competency in base sequencing, as well as assisting/adjusting, and demonstrating advanced technique. You will leave this training inspired to practice and share your knowledge. Upon completion of this 50-hour training, you will receive a "Rocket Inspired" certificate from Progressive Ashtanga Vinyasa Yoga. After completing 100 hours of Rocket training, you will become a Certified Level 1 Rocket Vinyasa Teacher.