MASTER CLASS: SOULFUL FLOW

Soulful Flow is liberating practice merging breath, fluid movement, and restorative practices to slow down, soften, release and reconnect. In this two hour practice, we will move with intention to create space in the body, mind and heart.

Masterclasses are specialty classes in which learning objectives are achieved through in-depth practice accompanied by detailed instruction. A masterclass is like an extended practice session, except the focus is specific, and the flow may break for comments and questions. All levels welcome.