Sat, Oct 26 | The Space

MASTER CLASS: ROCKET YOGA

Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way.
Registration is Closed
MASTER CLASS: ROCKET YOGA

Time & Location

Oct 26, 2019, 12:00 PM – 2:30 PM
The Space, 933 Louise Ave #302, Charlotte, NC 28204, USA

About The Event

Rocket Yoga reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. For students looking to be challenged in a playful way.

This masterclass is like an extended practice session, except the focus is specific, and the flow may break for comments and questions. All levels welcome.

$25 - RSVP here and pay at the door with cash, Venmo, Paypal, Zelle, or CashApp

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