Fri, Nov 23 | The Space

MASTER CLASS: ROCKET VINYASA

The Rocket Vinyasa reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead.
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MASTER CLASS: ROCKET VINYASA

Time & Location

Nov 23, 2018, 9:00 AM – 11:00 AM
The Space, 933 Louise Ave #302, Charlotte, NC 28204, USA

About The Event

The Rocket Vinyasa reorganizes the disciplined Ashtanga yoga system into a playful, dynamic, accessible and energetic practice. Credited as the original power yoga, The Rocket was developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. Practice begins with breathwork, Sun Salutations and standing postures, then progresses into creatively-linked arm balances, inversions, backbends and spinal twists to invigorate and awaken the nervous system. All-levels welcome.

Cost: $25

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